Each type of honey is named according to the type of plant or flower it feeds on. Among the types that are famous in the Kingdom and that most consumers of natural honey prefer to buy are the thorn honey, which bees feed on the thorn plant to produce. Is this type comparable to other types and does it have the same properties? What is the difference between thorn and sidr honey, and do they have the same number of vitamins and minerals? Or is it less in terms of nutritional value, so it is less famous than it, and is it beneficial or is there no benefit from eating it? We answer all your questions in this guide to wild honey .
The difference between thorn and sidr honey
Thistle honey is available in honey stores like other types, and it has many health benefits and strengthens the immune system despite the small number of vitamins and minerals in it. This is the difference between thistle and sidr honey, in addition to some special properties of thistle honey that make it different from other types:
- It is one of the best options for diet honey, as it is low in calories compared to other types, and it also reduces triglycerides. Scientific research is on its way to conducting many scientific studies and experiments to prove its effectiveness in losing weight.
- Its colour tends to be a distinctive red and darkens with storage.
- It has a beautiful smell and a sweet, non-pungent taste, which makes it popular with everyone.
- There are more than 18 different types of it in Saudi Arabia alone, coming from different regions, and it is one of the most available types.
- Treating various types of infections that affect the throat and respiratory system, as it contains antioxidants that fight bacteria and microbes.
- It soothes the nervous system and reduces the feeling of headaches and depression.
- Strengthening bones and joints.
- Its texture is light on the stomach and easy to absorb.
Wild Honey Store offers 3 packs of Sidr honey - 1.5 kg
Daily Allowed Amount of Thistle Honey
Honey is very beneficial, but it must be consumed in a regulated manner. Despite the difference between thistle and sidr honey in composition and benefits, they both have in common that they must be consumed in moderation, because both types contain glucose and fructose, which are elements that increase blood sugar if consumed in excess. The recommended amount also varies according to type and gender, as well as the effort a person makes, because a person who does not make any physical effort does not need the same number of calories, which honey is one of the most important sources rich in.
- Women can take six teaspoons of it daily.
- But men who naturally do more physical effort than women can eat 9 teaspoons of honey per day.
- This amount can be increased in order to seek treatment for some diseases, after consulting a doctor, so that blood sugar does not rise or food poisoning occurs.
- It is preferable to avoid giving thistle honey to infants to avoid botulism poisoning.
- Be careful not to eat raw honey that contains pollen due to seasonal allergies and some microbial diseases.
One of the finest types of honey can be purchased from the Wild Honey Store, local bitter honey, 250 grams.
Food recipes that use thistle honey
Although there is a noticeable difference between sidr and thistle honey, they can be used in similar recipes, and it is preferable to include both types in food recipes in order to achieve maximum benefit from them.
- Sweetening drinks is better than sweetening them with black honey or sugar, as it gives a sweet taste without changing the flavour of the drink.
- Baking pies and desserts using honey increases the nutritional value of the desserts.
- Honey with peanuts, which increases vitamins and unsaturated fats that are beneficial to the body, which helps it resist infections and viral diseases.
- Honey with pistachios, because pistachios are one of the best types of nuts that contain omega, which enhances brain health, provides the body with healthy fats, and reduces the consumption of unhealthy fats.
- Honey and black seed, the mixture is rich in antioxidants and important minerals that boost immunity.
- Honey and propolis, a drink added to honey to increase the nutritional value and essential elements that protect the body.
- Honey and pollen, which improve men's sexual ability, reduce sperm abnormalities and increase semen.
- Honey and cinnamon increase metabolism and regulate blood pressure.
We recommend the best natural honey products, Marjoram honey, 500 grams
Honey and the dream of beauty for every woman
Women want to beautify themselves due to their feminine nature that desires to appear beautiful all the time, and despite the expensive cosmetics that can radically transform the appearance of any woman, they have negative results with frequent use, so it is better to resort to natural recipes.
Honey is used in many skin and hair care creams and masks, but natural recipes have better and safer results in the long term, without any harm or exaggerated costs, provided that you are patient.
- It eliminates pimples thanks to antioxidants that fight harmful bacteria. It also contains beneficial bacteria that reduce the appearance of pimples and blackheads.
- The presence of Vitamin E is very useful in lengthening hair, lightening skin color, and eliminating pigmentation.
- The psychological state is reflected in the freshness of the skin, while when a person is stressed and in a bad psychological state, his skin color becomes dull, and hair falls out. Honey improves the mood and improves the condition of the hair and skin.
- Tighten the skin using natural honey masks with yogurt and lemon, or glycerin in the winter, which eliminates cracks and renews skin cells.
- Opening pores and purifying the body from toxins allows the skin to breathe and benefit from skin care creams and natural masks better.
- Eliminate dark circles that form under the eyes due to stress and excessive use of computers and phones, by putting a little honey on the dark circles area right before bed and wait for the best result in the morning when you wake up without any dark circles or pigmentation.
- It eliminates the problem of dull and split hair to make it lively and shiny.
- Honey makes hair smooth and soft.
- Strengthens nails and makes them shiny.
The difference between Sidr and Samr honey
Samr honey is produced by bees feeding on the nectar of the acacia tree, which is found in a number of trees. It is widespread in the Kingdom in coastal areas as well as mountains, unlike Sidr honey, which is imported from outside. Just as we know the difference between thorn and Sidr honey, we can also know the difference between Sidr and Samr in the following points:
- Samr honey is reddish-black in color, viscous in texture, and has a fragrant smell, like Sidr honey, which is more viscous.
- Sidr honey strengthens the liver and protects it from fat accumulation.
- Both types enhance the digestive system and protect the stomach from ulcers.
- It is preferable to eat all types of honey to protect against anemia.
Just as the great Sidr tree gives humans Sidr honey, which is rich in nutrients, the thorn tree did the same and gave us thorn honey with its own benefits. Although there is a difference between thorn and Sidr honey, both are a gift from God Almighty to promote general health. Get the best types of honey now from the Wild Honey Store.
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